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The Sacred Pause

You don’t need more hustle—you need more pause.


The Sacred Pause is a 7-day guided audio experience designed to offer you short, nourishing moments of stillness, reflection, and reconnection. In a world that demands constant doing, this is an invitation to simply be.

Each day, you’ll receive a powerful audio (5–12 minutes) blending breathwork, mindfulness, and somatic awareness practices to help you:

Regulate your nervous system

Deepen your connection to your body and inner wisdom

Create small, sacred rituals in your daily life

Remember that you are safe, supported, and whole—exactly as you are

This isn’t just a meditation challenge. It’s a return to your center.

🌿 What’s Included:

- 7 guided audio sessions (MP3 or streaming access)

- 3 pocket practices you can return to again and again

- A simple structure for creating stillness—even in a full life

BONUS OFFER
$33$77
Add on The Resilience Toolkit

Discover your personalized roadmap for moving through stress, uncertainty, and emotional overwhelm—rooted in the wisdom of the Enneagram of personality and designed to support your nervous system, your growth, and your healing.

Inside, you’ll get:

- A breakdown of how your mind, heart, and body respond to stress

- The core patterns that keep you stuck—and how to shift them

- Type-specific practices to reconnect with your resilience

- A body-based approach to navigating change, challenge, and healing

⚡️ One-Time Offer

Add it now and save.
This is your only chance to bundle The Resilience Toolkit with The Sacred Pause at this special price.

GET100OFF applied
Subtotal
$44
Product discount
- $11
Add On discount
- $44
Discount code
-
You saved $11
Total
$33
Contact information
GET100OFF applied
Payment details

Rachelle helped me slow down and truly hear myself—maybe for the first time ever. Her presence and guidance created a space that felt safe, sacred, and deeply needed.

Danielle R.
Your order summary
The Sacred Pause

You don’t need more hustle—you need more pause.


The Sacred Pause is a 7-day guided audio experience designed to offer you short, nourishing moments of stillness, reflection, and reconnection. In a world that demands constant doing, this is an invitation to simply be.

Each day, you’ll receive a powerful audio (5–12 minutes) blending breathwork, mindfulness, and somatic awareness practices to help you:

Regulate your nervous system

Deepen your connection to your body and inner wisdom

Create small, sacred rituals in your daily life

Remember that you are safe, supported, and whole—exactly as you are

This isn’t just a meditation challenge. It’s a return to your center.

🌿 What’s Included:

- 7 guided audio sessions (MP3 or streaming access)

- 3 pocket practices you can return to again and again

- A simple structure for creating stillness—even in a full life

BONUS OFFER
$33$77
Add on The Resilience Toolkit

Discover your personalized roadmap for moving through stress, uncertainty, and emotional overwhelm—rooted in the wisdom of the Enneagram of personality and designed to support your nervous system, your growth, and your healing.

Inside, you’ll get:

- A breakdown of how your mind, heart, and body respond to stress

- The core patterns that keep you stuck—and how to shift them

- Type-specific practices to reconnect with your resilience

- A body-based approach to navigating change, challenge, and healing

⚡️ One-Time Offer

Add it now and save.
This is your only chance to bundle The Resilience Toolkit with The Sacred Pause at this special price.

GET100OFF applied
Subtotal
$44
Product discount
- $11
Add On discount
- $44
Discount code
-
You saved $11
Total
$33